A great read from the Raptitude blog. In today’s go go go world, sometimes all we need to do is stop and do nothing.
First, slow down, like you’ve just turned off the highway into a quiet neighborhood. Normal rat-race speed is unsuitable for what we’re about to do. Hurrying through the process of relaxing defeats its purpose.
http://www.raptitude.com/2012/12/how-to-sit-in-a-chair-and-drink-tea/
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